The Firm - Maximum Body Sculpting 2003 film complet
Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Avec
, Anna L. Benson , , Cynthia S. Benson , , Ginger Brown , , Jeanne A. Copelston , , Walter James , , Nancy Stevens , , Patti Walpole
